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WEEK 1: May 31-June 6, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

New Weekly Meal Plans will be posted Friday for the next week. Grocery Shop on Saturday and prepare for the week ahead.

 

Remember PREPARATION is an important DIETARY CHANGE!

Each day includes Breakfast, Morning Snack, Lunch, Afternoon Snack and Dinner.

WEEK 2: June 7- 13, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

WEEK 3: June 14- 20, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

WEEK 4: June 21- 27, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

WEEK 5: June 28- July 4, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

WEEK 6: July 5- July 11, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

WEEK 5: July 12- July 18, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

WEEK 5: July 19- July 25, 2015

MEAL PLAN

SELECT YOUR CALORIE RESTRICTED MEAL PLAN

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