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Each week, submit your progress by completing the "4D" Diet and Activity Progress Quesstionnaires by clicking the buttons. 

 

Progress Reports will be available Sunday through Wednesday to complete for the past week. For example, for Week 2 Progress Reporting (June 7-June 13,2015), reports will be open by Sunday, June 13th at 12 AM and closed by Wednesday, June 17th at 111:59 PM.

 

When you participate in a "4D" Discovery, please visit this page to submit feedback on your experience. A link will be up 1 business day after the event.

My Progress

PDF Version Available

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